TownStore Natural Consumer Product Barley Powder/ Jober Chatu (যবের ছাতু) 200 gm 400-gm

TownStore Natural Consumer Product Barley Powder

Benefits of Barley

Barley is a very healthy grain. It’s rich in vitamins, minerals and other beneficial plant compounds. It’s also high in fiber, which can lead to better digestion, reduced hunger, and weight loss.

Here are 9 evidence-based health benefits of barley.

1. Rich in Many Beneficial Nutrients
2. Reduces Hunger and May Help You Lose Weight
3. Insoluble and Soluble Fiber Content Improves Digestion
4. May Prevent Gallstones and Reduce Your Risk of Gallbladder Surgery
5. Beta-Glucans May Help Lower Cholesterol
6. May Reduce Heart Disease Risk
7. Magnesium and Soluble Fiber May Protect Against Diabetes
8. May Help Prevent Colon Cancer
9. Versatile and Easy to Add to Your Diet